Workouts
25kj
83rpm
35%
15mph
30 min Indie Rock Ride
Christine D'Ercole
Thursday 9/14/23 @ 4:48 PM
Difficulty: 7.41 / 10
204kj
81rpm
40%
17mph
38kj
72rpm
34%
13mph
197kj
81rpm
40%
17mph
34kj
90rpm
37%
17mph
39kj
72rpm
34%
13mph
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 9/12/23 @ 2:42 PM
Difficulty: 7.73 / 10
160kj
60rpm
41%
13mph
25kj
90rpm
33%
15mph
14kj
68rpm
31%
12mph
203kj
80rpm
40%
17mph