Workouts

15 min Low Impact Ride
Robin Arzón
Thursday 9/21/23 @ 4:10 PM
Difficulty: 5.75 / 10
84kj
80rpm
37%
16mph
20 min Recovery Ride
Denis Morton
Wednesday 9/20/23 @ 4:40 PM
Difficulty: 4.86 / 10
106kj
78rpm
37%
15mph
15 min Low Impact Ride
Denis Morton
Wednesday 9/20/23 @ 4:3 PM
Difficulty: 5.44 / 10
93kj
85rpm
37%
16mph
5 min Warm Up Ride
Tunde Oyeneyin
Wednesday 9/20/23 @ 3:53 PM
Difficulty: 4.42 / 10
31kj
89rpm
36%
16mph
30 min Low Impact Ride
Emma Lovewell
Tuesday 9/19/23 @ 3:46 PM
Difficulty: 6.18 / 10
189kj
79rpm
40%
16mph
5 min Warm Up Ride
Ally Love
Tuesday 9/19/23 @ 3:37 PM
Difficulty: 4.33 / 10
29kj
93rpm
34%
16mph
Extra 10: Low Impact Ride
Christine D'Ercole
Monday 9/18/23 @ 3:56 PM
Difficulty: 5.09 / 10
51kj
74rpm
38%
15mph
20 min Low Impact Ride
Leanne Hainsby
Monday 9/18/23 @ 3:27 PM
Difficulty: 6.61 / 10
125kj
78rpm
39%
16mph
5 min Cool Down Ride
Tunde Oyeneyin
Friday 9/15/23 @ 4:10 PM
Difficulty: 3.55 / 10
23kj
86rpm
32%
14mph
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 9/15/23 @ 3:46 PM
Difficulty: 6.81 / 10
149kj
88rpm
39%
18mph