Workouts

Extra 10: Low Impact Ride
Denis Morton
Wednesday 10/4/23 @ 3:22 PM
Difficulty: 4.71 / 10
50kj
83rpm
35%
15mph
15 min Low Impact Ride
Cody Rigsby
Wednesday 10/4/23 @ 3:3 PM
Difficulty: 5.74 / 10
97kj
84rpm
38%
17mph
20 min Low Impact Ride
Leanne Hainsby
Wednesday 10/4/23 @ 2:39 PM
Difficulty: 6.55 / 10
140kj
81rpm
40%
17mph
30 min Groove Ride
Leanne Hainsby
Tuesday 10/3/23 @ 3:41 PM
Difficulty: 7.69 / 10
193kj
80rpm
39%
17mph
10 min Warm Up Ride
Leanne Hainsby
Tuesday 10/3/23 @ 3:25 PM
Difficulty: 4.96 / 10
51kj
87rpm
34%
15mph
30 min House Ride
Leanne Hainsby
Monday 10/2/23 @ 3:34 PM
Difficulty: 7.7 / 10
193kj
78rpm
41%
17mph
5 min Warm Up Ride
Leanne Hainsby
Monday 10/2/23 @ 3:26 PM
Difficulty: 4.13 / 10
24kj
86rpm
34%
15mph
5 min Cool Down Ride
Denis Morton
Friday 9/29/23 @ 3:10 PM
Difficulty: 3.65 / 10
22kj
87rpm
31%
14mph
15 min Low Impact Ride
Ally Love
Friday 9/29/23 @ 2:42 PM
Difficulty: 5.44 / 10
84kj
80rpm
37%
16mph
20 min Low Impact Ride
Emma Lovewell
Friday 9/29/23 @ 2:14 PM
Difficulty: 5.62 / 10
108kj
76rpm
38%
16mph