Workouts

5 min Cool Down Ride
Leanne Hainsby
Tuesday 10/10/23 @ 3:39 PM
Difficulty: 3.63 / 10
14kj
63rpm
32%
11mph
Extra 10: Low Impact Ride
Jess King
Tuesday 10/10/23 @ 3:27 PM
Difficulty: 5.89 / 10
63kj
87rpm
37%
16mph
20 min Low Impact Ride
Ally Love
Tuesday 10/10/23 @ 3:1 PM
Difficulty: 5.98 / 10
119kj
73rpm
41%
16mph
5 min Warm Up Ride
Ally Love
Tuesday 10/10/23 @ 2:52 PM
Difficulty: 4.68 / 10
23kj
84rpm
33%
14mph
20 min Low Impact Ride
Kendall Toole
Sunday 10/8/23 @ 2:58 PM
Difficulty: 6.05 / 10
117kj
80rpm
38%
16mph
10 min Low Impact Ride
Ally Love
Sunday 10/8/23 @ 2:36 PM
Difficulty: 5.42 / 10
54kj
82rpm
36%
16mph
5 min Cool Down Ride
Denis Morton
Friday 10/6/23 @ 3:54 PM
Difficulty: 3.47 / 10
23kj
85rpm
33%
15mph
20 min Beginner Ride
Denis Morton
Friday 10/6/23 @ 3:31 PM
Difficulty: 6.18 / 10
153kj
83rpm
41%
18mph
20 min 80s Ride
Denis Morton
Thursday 10/5/23 @ 3:33 PM
Difficulty: 7.21 / 10
144kj
85rpm
40%
17mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 10/4/23 @ 3:42 PM
Difficulty: 5.72 / 10