Workouts
14kj
63rpm
32%
11mph
63kj
87rpm
37%
16mph
119kj
73rpm
41%
16mph
23kj
84rpm
33%
14mph
117kj
80rpm
38%
16mph
54kj
82rpm
36%
16mph
23kj
85rpm
33%
15mph
153kj
83rpm
41%
18mph
144kj
85rpm
40%
17mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 10/4/23 @ 3:42 PM
Difficulty: 5.72 / 10