Workouts
30 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 10/17/23 @ 3:25 PM
Difficulty: 7.11 / 10
220kj
80rpm
41%
18mph
30kj
64rpm
33%
12mph
188kj
78rpm
40%
16mph
25kj
85rpm
34%
15mph
13kj
64rpm
32%
11mph
195kj
80rpm
40%
17mph
188kj
76rpm
41%
16mph
58kj
89rpm
36%
16mph
10 min Arms & Light Weights
Denis Morton
Tuesday 10/10/23 @ 4:48 PM
Difficulty: 6.69 / 10