Workouts

45 min New Wave Ride
Christine D'Ercole
Tuesday 10/24/23 @ 3:44 PM
Difficulty: 7.63 / 10
295kj
78rpm
41%
17mph
10 min Arms & Light Weights
Ally Love
Monday 10/23/23 @ 4:31 PM
Difficulty: 6.42 / 10
 
10 min Low Impact Ride
Hannah Frankson
Monday 10/23/23 @ 4:10 PM
Difficulty: 5.09 / 10
52kj
80rpm
36%
15mph
Extra 10: Low Impact Ride
Leanne Hainsby
Monday 10/23/23 @ 3:57 PM
Difficulty: 5.99 / 10
56kj
78rpm
37%
16mph
20 min Low Impact Ride
Ally Love
Monday 10/23/23 @ 3:34 PM
Difficulty: 5.92 / 10
115kj
80rpm
38%
16mph
Friday 10/20/23 @ 3:58 PM
Difficulty: NaN / 10
121kj
63rpm
32%
11mph
20 min Dance Music Ride
Leanne Hainsby
Thursday 10/19/23 @ 3:57 PM
Difficulty: 7.4 / 10
121kj
75rpm
41%
16mph
15 min Low Impact Ride
Ben Alldis
Thursday 10/19/23 @ 3:23 PM
Difficulty: 5.66 / 10
88kj
81rpm
37%
16mph
30 min Low Impact Ride
Leanne Hainsby
Wednesday 10/18/23 @ 3:4 PM
Difficulty: 6.37 / 10
130kj
74rpm
36%
14mph
5 min Warm Up Ride
Tunde Oyeneyin
Wednesday 10/18/23 @ 2:52 PM
Difficulty: 4.42 / 10
25kj
88rpm
33%
15mph