Workouts

5 min Cool Down Ride
Emma Lovewell
Wednesday 11/1/23 @ 3:37 PM
Difficulty: 3.49 / 10
12kj
61rpm
32%
11mph
30 min Janet Jackson Ride
Emma Lovewell
Wednesday 11/1/23 @ 3:2 PM
Difficulty: 7.74 / 10
209kj
85rpm
40%
17mph
Tuesday 10/31/23 @ 4:57 PM
Difficulty: NaN / 10
47kj
83rpm
33%
14mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 10/31/23 @ 4:28 PM
Difficulty: 5.92 / 10
127kj
77rpm
41%
17mph
15 min Low Impact Ride
Ally Love
Monday 10/30/23 @ 3:24 PM
Difficulty: 5.79 / 10
92kj
80rpm
39%
16mph
15 min Low Impact Ride
Emma Lovewell
Monday 10/30/23 @ 2:49 PM
Difficulty: 5.22 / 10
80kj
79rpm
37%
15mph
20 min Recovery Ride
Matt Wilpers
Thursday 10/26/23 @ 4:1 PM
Difficulty: 4.4 / 10
114kj
86rpm
36%
16mph
10 min Warm Up Ride
Denis Morton
Thursday 10/26/23 @ 3:44 PM
Difficulty: 5.44 / 10
53kj
90rpm
33%
15mph
5 min Cool Down Ride
Kendall Toole
Wednesday 10/25/23 @ 4:30 PM
Difficulty: 3.87 / 10
21kj
75rpm
35%
14mph
20 min Recovery Ride
Kendall Toole
Wednesday 10/25/23 @ 4:8 PM
Difficulty: 4.96 / 10
99kj
80rpm
36%
15mph