Workouts
10 min Craig David Cool Down Ride
Leanne Hainsby
Tuesday 11/28/23 @ 5:39 PM
Difficulty: 0 / 10
55kj
77rpm
38%
16mph
130kj
84rpm
38%
17mph
16kj
69rpm
33%
12mph
48kj
82rpm
34%
15mph
20 min Low Impact Ride
Christine D'Ercole
Monday 11/27/23 @ 5:28 PM
Difficulty: 5.88 / 10
127kj
82rpm
39%
17mph
26kj
91rpm
33%
15mph
105kj
81rpm
36%
15mph
Extra 10: Listening Party Ride
Emma Lovewell
Thursday 11/16/23 @ 4:34 PM
Difficulty: 6.5 / 10
39kj
73rpm
34%
13mph