Workouts
123kj
79rpm
39%
16mph
22kj
79rpm
34%
14mph
30 min Intervals & Arms Ride
Leanne Hainsby
Sunday 12/10/23 @ 5:40 PM
Difficulty: 7.81 / 10
150kj
65rpm
39%
14mph
181kj
82rpm
38%
16mph
125kj
78rpm
40%
16mph
78kj
82rpm
36%
15mph
Extra 10: Low Impact Ride
Christine D'Ercole
Tuesday 12/5/23 @ 5:23 PM
Difficulty: 4.95 / 10
31kj
71rpm
31%
12mph
173kj
79rpm
38%
16mph