Workouts

20 min Low Impact Ride
Jess King
Monday 12/11/23 @ 4:31 PM
Difficulty: 6.06 / 10
123kj
79rpm
39%
16mph
5 min Cool Down Ride
Jess King
Sunday 12/10/23 @ 6:17 PM
Difficulty: 3.97 / 10
22kj
79rpm
34%
14mph
30 min Intervals & Arms Ride
Leanne Hainsby
Sunday 12/10/23 @ 5:40 PM
Difficulty: 7.81 / 10
150kj
65rpm
39%
14mph
30 min 80s Ride
Denis Morton
Friday 12/8/23 @ 4:27 PM
Difficulty: 7.53 / 10
181kj
82rpm
38%
16mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 12/7/23 @ 5:3 PM
Difficulty: 6.16 / 10
 
Thursday 12/7/23 @ 3:46 PM
Difficulty: NaN / 10
206kj
73rpm
31%
12mph
20 min Dance Music Ride
Leanne Hainsby
Wednesday 12/6/23 @ 3:39 PM
Difficulty: 7.07 / 10
125kj
78rpm
40%
16mph
15 min Low Impact Ride
Ben Alldis
Wednesday 12/6/23 @ 3:17 PM
Difficulty: 5.68 / 10
78kj
82rpm
36%
15mph
Extra 10: Low Impact Ride
Christine D'Ercole
Tuesday 12/5/23 @ 5:23 PM
Difficulty: 4.95 / 10
31kj
71rpm
31%
12mph
30 min Pop Ride
Leanne Hainsby
Tuesday 12/5/23 @ 4:44 PM
Difficulty: 7.52 / 10
173kj
79rpm
38%
16mph