Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/15/21 @ 9:13 AM
Difficulty: 6.96 / 10
345kj
81rpm
42%
18mph
356kj
80rpm
43%
18mph
30 min Intervals & Arms Ride
Hannah Corbin
Thursday 2/11/21 @ 10:57 AM
Difficulty: 7.84 / 10
234kj
67rpm
46%
17mph

71kj
82rpm
40%
17mph

66kj
79rpm
40%
17mph

61kj
76rpm
40%
16mph
352kj
77rpm
45%
18mph
348kj
71rpm
46%
17mph
127kj
84rpm
43%
19mph
513kj
79rpm
45%
19mph