Workouts

20 min Beginner Ride
Alex Toussaint
Thursday 7/1/21 @ 8:42 AM
Difficulty: 6.57 / 10
119kj
80rpm
39%
16mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 6/29/21 @ 2:59 PM
Difficulty: 6.14 / 10
119kj
87rpm
36%
16mph
20 min Beginner Ride
Tunde Oyeneyin
Monday 6/28/21 @ 8:33 AM
Difficulty: 5.73 / 10
103kj
77rpm
37%
15mph
60 min Climb Ride
Christine D'Ercole
Thursday 3/4/21 @ 9:57 AM
Difficulty: 8.27 / 10
99kj
86rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/25/21 @ 11:30 AM
Difficulty: 6.94 / 10
358kj
82rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/23/21 @ 10:18 AM
Difficulty: 7.66 / 10
371kj
84rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/17/21 @ 7:22 PM
Difficulty: 7.09 / 10
457kj
83rpm
41%
18mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 2/16/21 @ 12:36 PM
Difficulty: 3.54 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/16/21 @ 11:46 AM
Difficulty: 6.75 / 10
340kj
83rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/15/21 @ 10:10 AM
Difficulty: 3.09 / 10