Workouts
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Saturday 8/7/21 @ 7:31 AM
Difficulty: 6.59 / 10
211kj
89rpm
38%
17mph
163kj
79rpm
45%
18mph
362kj
82rpm
43%
18mph
242kj
80rpm
43%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Sunday 8/1/21 @ 9:8 AM
Difficulty: 6.56 / 10
236kj
82rpm
36%
15mph
127kj
80rpm
39%
16mph
123kj
75rpm
47%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/19/21 @ 9:16 AM
Difficulty: 6.79 / 10
27kj
91rpm
31%
15mph
143kj
79rpm
41%
17mph
128kj
82rpm
39%
17mph