Workouts
540kj
77rpm
47%
19mph
259kj
72rpm
48%
18mph
301kj
76rpm
49%
19mph
377kj
85rpm
42%
18mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 7/15/19 @ 6:19 PM
Difficulty: 6.45 / 10
331kj
84rpm
40%
18mph
307kj
82rpm
48%
20mph
379kj
79rpm
45%
18mph
45 min Club Bangers Ride
Alex Toussaint
Thursday 7/11/19 @ 10:38 AM
Difficulty: 8.21 / 10
368kj
79rpm
45%
18mph
458kj
75rpm
44%
18mph
45 min All for One Ride
Cycling Instructors 2019
Monday 7/8/19 @ 2:22 PM
Difficulty: 7.65 / 10
394kj
79rpm
46%
19mph