Workouts
20 min Low Impact Ride
Christine D'Ercole
Wednesday 1/1/20 @ 11:45 AM
Difficulty: 5.66 / 10
124kj
84rpm
38%
16mph
17kj
89rpm
26%
12mph
263kj
79rpm
46%
19mph
231kj
87rpm
40%
18mph
203kj
79rpm
48%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/8/19 @ 7:52 AM
Difficulty: 7.22 / 10
536kj
79rpm
46%
19mph
300kj
79rpm
48%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/19/19 @ 8:29 AM
Difficulty: 6.96 / 10
393kj
88rpm
42%
19mph
287kj
84rpm
45%
19mph
246kj
84rpm
42%
18mph