Workouts

5 min Cool Down Ride
Emma Lovewell
Sunday 3/31/19 @ 8:47 PM
Difficulty: 3.57 / 10
125kj
41rpm
100%
19mph
20 min Beginner Ride
Alex Toussaint
Saturday 3/30/19 @ 10:21 PM
Difficulty: 6.11 / 10
416kj
36rpm
98%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 3/30/19 @ 5:55 PM
Difficulty: 3.51 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 3/30/19 @ 5:49 PM
Difficulty: 3.57 / 10
116kj
42rpm
100%
21mph
5 min Cool Down Ride
Emma Lovewell
Friday 3/29/19 @ 2:29 PM
Difficulty: 3.57 / 10
253kj
73rpm
100%
30mph
Friday 3/29/19 @ 3:3 AM
Difficulty: NaN / 10
96kj
26rpm
100%
13mph
Friday 3/29/19 @ 12:15 AM
Difficulty: NaN / 10
66kj
25rpm
100%
12mph
45 min Classic Rock Ride
Jenn Sherman
Friday 3/29/19 @ 12:13 AM
Difficulty: 8.4 / 10
0kj
3rpm
100%
2mph
5 min Cool Down Ride
Emma Lovewell
Thursday 3/28/19 @ 11:31 PM
Difficulty: 3.57 / 10
77kj
30rpm
100%
16mph
20 min HIIT Ride
Ally Love
Thursday 3/28/19 @ 2:44 PM
Difficulty: 8.34 / 10
133kj
32rpm
99%
15mph