Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/28/21 @ 5:27 PM
Difficulty: 7.67 / 10
0kj
0rpm
0%
0mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/27/21 @ 10:16 PM
Difficulty: 7.8 / 10
7kj
1rpm
99%
0mph
5 min Cool Down Ride
Emma Lovewell
Saturday 5/1/21 @ 3:22 PM
Difficulty: 3.57 / 10
1kj
11rpm
31%
1mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 4/28/21 @ 3:23 AM
Difficulty: 3.57 / 10
0kj
5rpm
0%
0mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 4/20/21 @ 2:24 PM
Difficulty: 3.57 / 10
0kj
0rpm
12%
0mph
10 min San Francisco Scenic Ride
Saturday 4/3/21 @ 5:37 PM
Difficulty: 4.34 / 10
69kj
51rpm
61%
12mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 3/31/21 @ 1:27 AM
Difficulty: 3.57 / 10
5kj
30rpm
29%
4mph
5 min Cool Down Ride
Emma Lovewell
Sunday 3/28/21 @ 9:48 PM
Difficulty: 3.57 / 10
69kj
29rpm
100%
15mph
5 min Warm Up Ride
Emma Lovewell
Thursday 3/4/21 @ 2:59 AM
Difficulty: 4.17 / 10
3kj
16rpm
34%
3mph
5 min Cool Down Ride
Ally Love
Thursday 2/25/21 @ 3:20 AM
Difficulty: 3.85 / 10
1kj
2rpm
100%
1mph