Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Wednesday 12/13/23 @ 11:12 AM
Difficulty: 6.85 / 10
365kj
65rpm
61%
22mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 12/13/23 @ 5:35 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 12/11/23 @ 11:50 AM
Difficulty: 3.5 / 10
 
5 min Cool Down Ride
Charlotte Weidenbach
Monday 12/11/23 @ 11:38 AM
Difficulty: 3.59 / 10
39kj
77rpm
44%
18mph
30 min Classic Rock Ride
Sam Yo
Monday 12/11/23 @ 11:4 AM
Difficulty: 7.85 / 10
353kj
72rpm
55%
21mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 12/10/23 @ 5:35 PM
Difficulty: 3.68 / 10
 
5 min Cool Down Ride
Cody Rigsby
Sunday 12/10/23 @ 5:23 PM
Difficulty: 3.57 / 10
40kj
79rpm
44%
18mph
60 min Yacht Rock Ride
Jenn Sherman
Sunday 12/10/23 @ 4:19 PM
Difficulty: 7.7 / 10
709kj
84rpm
49%
21mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 12/9/23 @ 5:49 PM
Difficulty: 3.47 / 10
 
5 min Cool Down Ride
Sam Yo
Saturday 12/9/23 @ 5:39 PM
Difficulty: 3.73 / 10
44kj
81rpm
44%
19mph