Workouts

5 min Post-Ride Stretch
Ally Love
Saturday 12/23/23 @ 5:35 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Olivia Amato
Saturday 12/23/23 @ 5:26 PM
Difficulty: 3.62 / 10
36kj
89rpm
38%
18mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 12/23/23 @ 4:22 PM
Difficulty: 7.15 / 10
702kj
71rpm
56%
21mph
5 min Post-Ride Stretch
Bradley Rose
Friday 12/22/23 @ 11:51 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Camila Ramón
Friday 12/22/23 @ 11:41 AM
Difficulty: 4.04 / 10
44kj
86rpm
43%
19mph
30 min 80s Ride
Leanne Hainsby
Friday 12/22/23 @ 11:8 AM
Difficulty: 7.46 / 10
380kj
71rpm
57%
22mph
5 min Post-Ride Stretch
Ally Love
Wednesday 12/20/23 @ 12:21 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 12/20/23 @ 12:12 PM
Difficulty: 3.61 / 10
kj
rpm
%
0mph
30 min Holiday Ride
Christine D'Ercole
Wednesday 12/20/23 @ 11:37 AM
Difficulty: 6.8 / 10
kj
rpm
%
0mph
5 min Prenatal Post-Ride Stretch
Mayla Wedekind
Tuesday 12/19/23 @ 12:1 PM
Difficulty: 3.76 / 10