Workouts

30 min Top 50 Music Ride: #50-41
Kendall Toole
Wednesday 12/27/23 @ 11:30 AM
Difficulty: 0 / 10
315kj
103rpm
40%
20mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 12/26/23 @ 11:58 AM
Difficulty: 3.5 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Tuesday 12/26/23 @ 11:48 AM
Difficulty: 3.57 / 10
41kj
85rpm
42%
19mph
30 min Paramount Holiday Ride
Kendall Toole
Tuesday 12/26/23 @ 11:14 AM
Difficulty: 6.94 / 10
328kj
76rpm
51%
21mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 12/25/23 @ 3:25 PM
Difficulty: 3.27 / 10
 
5 min Cool Down Ride
Hannah Corbin
Monday 12/25/23 @ 3:15 PM
Difficulty: 3.53 / 10
29kj
77rpm
38%
16mph
45 min 80s Ride
Denis Morton
Monday 12/25/23 @ 2:27 PM
Difficulty: 7.68 / 10
517kj
84rpm
49%
21mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 12/24/23 @ 3:20 PM
Difficulty: 3.31 / 10
 
5 min Cool Down Ride
Olivia Amato
Sunday 12/24/23 @ 3:10 PM
Difficulty: 3.36 / 10
31kj
94rpm
34%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/24/23 @ 2:8 PM
Difficulty: 7.23 / 10
659kj
88rpm
46%
21mph