Workouts

5 min Cool Down Ride
Emma Lovewell
Tuesday 7/18/23 @ 11:1 AM
Difficulty: 3.62 / 10
47kj
86rpm
44%
19mph
45 min 80s Ride
Ally Love
Tuesday 7/18/23 @ 10:12 AM
Difficulty: 7.62 / 10
553kj
68rpm
59%
22mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 7/18/23 @ 3:56 AM
Difficulty: 1.5 / 10
 
30 min Calming Meditation
Ross Rayburn
Sunday 7/16/23 @ 2:59 PM
Difficulty: 3.08 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 7/16/23 @ 3:24 AM
Difficulty: 0 / 10
 
30 min Relaxing Meditation
Ross Rayburn
Saturday 7/15/23 @ 11:13 PM
Difficulty: 3.06 / 10
 
5 min Post-Ride Stretch
Sam Yo
Friday 7/14/23 @ 11:3 AM
Difficulty: 3.5 / 10
 
5 min Cool Down Ride
Jess King
Friday 7/14/23 @ 10:55 AM
Difficulty: 3.62 / 10
40kj
94rpm
38%
18mph
45 min 80s Ride
Emma Lovewell
Friday 7/14/23 @ 10:7 AM
Difficulty: 8.04 / 10
554kj
76rpm
54%
22mph
30 min Sleep Meditation
Ross Rayburn
Friday 7/14/23 @ 4:1 AM
Difficulty: 0 / 10