Workouts

5 min Cool Down Ride
Ben Alldis
Friday 8/25/23 @ 10:34 AM
Difficulty: 3.52 / 10
48kj
93rpm
42%
20mph
30 min Max Martin Ride
Cody Rigsby
Friday 8/25/23 @ 10:1 AM
Difficulty: 7.44 / 10
306kj
98rpm
41%
20mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 8/24/23 @ 10:25 PM
Difficulty: 5 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 8/23/23 @ 11:8 AM
Difficulty: 3.19 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 8/23/23 @ 10:59 AM
Difficulty: 3.82 / 10
53kj
78rpm
52%
20mph
30 min 80s Ride
Jenn Sherman
Wednesday 8/23/23 @ 10:19 AM
Difficulty: 7.52 / 10
351kj
83rpm
50%
21mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 8/22/23 @ 11:6 AM
Difficulty: 3.17 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Tuesday 8/22/23 @ 10:57 AM
Difficulty: 3.72 / 10
41kj
83rpm
43%
18mph
45 min Power Zone Endurance
Denis Morton
Tuesday 8/22/23 @ 10:8 AM
Difficulty: 6.94 / 10
555kj
67rpm
60%
22mph
30 min Sleep Meditation
Anna Greenberg
Tuesday 8/22/23 @ 2:16 AM
Difficulty: 2.58 / 10