Workouts

5 min Post-Run Stretch
Matt Wilpers
Friday 9/8/23 @ 10:45 AM
Difficulty: 3.19 / 10
 
Friday 9/8/23 @ 10:36 AM
Difficulty: NaN / 10
13kj
96rpm
19%
11mph
30 min Eagles Ride
Jenn Sherman
Friday 9/8/23 @ 10:3 AM
Difficulty: 7.42 / 10
242kj
104rpm
35%
18mph
10 min FKJ Yoga Flow
Ross Rayburn
Thursday 9/7/23 @ 11:31 PM
Difficulty: 4.01 / 10
 
5 min Post-Ride Stretch
Ally Love
Wednesday 9/6/23 @ 10:54 AM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 9/6/23 @ 10:43 AM
Difficulty: 3.52 / 10
40kj
89rpm
40%
18mph
30 min Yacht Rock Ride
Jenn Sherman
Wednesday 9/6/23 @ 10:10 AM
Difficulty: 7.25 / 10
299kj
93rpm
42%
20mph
5 min Post-Ride Stretch
Camila Ramón
Tuesday 9/5/23 @ 11:2 AM
Difficulty: 3.49 / 10
 
5 min Cool Down Ride
Mila Lazar
Tuesday 9/5/23 @ 10:52 AM
Difficulty: 3.68 / 10
38kj
81rpm
42%
18mph
45 min Rock Ride
Jenn Sherman
Tuesday 9/5/23 @ 10:4 AM
Difficulty: 7.74 / 10
564kj
67rpm
60%
22mph