Workouts

30 min 80s Ride
Denis Morton
Wednesday 9/20/23 @ 10:10 AM
Difficulty: 7.48 / 10
347kj
81rpm
50%
21mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 9/20/23 @ 3:3 AM
Difficulty: 0 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 9/20/23 @ 2:1 AM
Difficulty: 5 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 9/19/23 @ 3:11 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Monday 9/18/23 @ 10:50 AM
Difficulty: 3.38 / 10
 
Monday 9/18/23 @ 10:41 AM
Difficulty: NaN / 10
22kj
88rpm
28%
14mph
30 min 80s Ride
Cody Rigsby
Monday 9/18/23 @ 10:8 AM
Difficulty: 7.64 / 10
310kj
99rpm
41%
20mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 9/17/23 @ 3:49 PM
Difficulty: 3.39 / 10
 
Sunday 9/17/23 @ 3:39 PM
Difficulty: NaN / 10
21kj
88rpm
27%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/17/23 @ 2:49 PM
Difficulty: 6.98 / 10
539kj
80rpm
51%
21mph