Workouts

5 min Cool Down Ride
Matt Wilpers
Wednesday 1/10/24 @ 11:50 AM
Difficulty: 3.46 / 10
35kj
108rpm
32%
17mph
30 min 80s Ride
Leanne Hainsby
Wednesday 1/10/24 @ 11:16 AM
Difficulty: 7.6 / 10
383kj
70rpm
59%
22mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 1/8/24 @ 12:0 PM
Difficulty: 3.42 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 1/8/24 @ 11:49 AM
Difficulty: 3.34 / 10
37kj
106rpm
34%
18mph
30 min 80s Ride
Leanne Hainsby
Monday 1/8/24 @ 11:17 AM
Difficulty: 7.42 / 10
315kj
101rpm
41%
20mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 1/7/24 @ 5:28 PM
Difficulty: 3.5 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Sunday 1/7/24 @ 5:18 PM
Difficulty: 3.57 / 10
34kj
79rpm
41%
17mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Sunday 1/7/24 @ 4:44 PM
Difficulty: 0 / 10
345kj
67rpm
57%
21mph
30 min Top 50 Music Ride: #20-11
Hannah Frankson
Sunday 1/7/24 @ 4:11 PM
Difficulty: 7.25 / 10
331kj
84rpm
47%
21mph
5 min Post-Ride Stretch
Ally Love
Saturday 1/6/24 @ 6:29 PM
Difficulty: 0 / 10