Workouts
42kj
97rpm
38%
19mph
549kj
72rpm
56%
22mph
45kj
82rpm
45%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 9/29/23 @ 9:54 AM
Difficulty: 7.13 / 10
516kj
80rpm
50%
21mph
5 min Body Appreciation Stretch
Christine D'Ercole
Thursday 9/28/23 @ 9:47 PM
Difficulty: 2.94 / 10
5 min Cool Down Ride
Christine D'Ercole
Wednesday 9/27/23 @ 11:2 AM
Difficulty: 3.19 / 10
25kj
96rpm
30%
15mph
333kj
96rpm
43%
21mph