Workouts

5 min Cool Down Ride
Denis Morton
Saturday 9/30/23 @ 3:43 PM
Difficulty: 3.65 / 10
42kj
97rpm
38%
19mph
45 min 80s Ride
Hannah Frankson
Saturday 9/30/23 @ 2:54 PM
Difficulty: 7.66 / 10
549kj
72rpm
56%
22mph
5 min Post-Ride Stretch
Camila Ramón
Friday 9/29/23 @ 10:52 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ben Alldis
Friday 9/29/23 @ 10:43 AM
Difficulty: 0 / 10
45kj
82rpm
45%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 9/29/23 @ 9:54 AM
Difficulty: 7.13 / 10
516kj
80rpm
50%
21mph
5 min Body Appreciation Stretch
Christine D'Ercole
Thursday 9/28/23 @ 9:47 PM
Difficulty: 2.94 / 10
 
Thursday 9/28/23 @ 3:43 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 9/27/23 @ 11:12 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Wednesday 9/27/23 @ 11:2 AM
Difficulty: 3.19 / 10
25kj
96rpm
30%
15mph
30 min 80s Ride
Tunde Oyeneyin
Wednesday 9/27/23 @ 10:28 AM
Difficulty: 7.4 / 10
333kj
96rpm
43%
21mph