Workouts

5 min Post-Ride Stretch
Sam Yo
Wednesday 10/4/23 @ 10:44 AM
Difficulty: 3.57 / 10
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 10/4/23 @ 10:35 AM
Difficulty: 3.57 / 10
46kj
85rpm
44%
19mph
30 min 80s Ride
Ben Alldis
Wednesday 10/4/23 @ 10:1 AM
Difficulty: 7.88 / 10
360kj
73rpm
55%
21mph
5 min Post-Ride Stretch
Bradley Rose
Monday 10/2/23 @ 10:40 AM
Difficulty: 3.15 / 10
 
Monday 10/2/23 @ 10:30 AM
Difficulty: NaN / 10
22kj
86rpm
30%
14mph
30 min Pop Ride
Cody Rigsby
Monday 10/2/23 @ 9:57 AM
Difficulty: 7.51 / 10
274kj
95rpm
40%
19mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 10/1/23 @ 3:14 PM
Difficulty: 3.28 / 10
 
Sunday 10/1/23 @ 3:4 PM
Difficulty: NaN / 10
20kj
85rpm
28%
13mph
60 min Cover to Cover Ride
Jenn Sherman
Sunday 10/1/23 @ 1:56 PM
Difficulty: 0 / 10
724kj
73rpm
55%
21mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 9/30/23 @ 3:54 PM
Difficulty: 3.43 / 10