Workouts

5 min Post-Ride Stretch
Hannah Frankson
Sunday 11/12/23 @ 4:34 PM
Difficulty: 3.37 / 10
 
5 min Cool Down Ride
Camila Ramón
Sunday 11/12/23 @ 4:24 PM
Difficulty: 3.86 / 10
45kj
83rpm
44%
19mph
60 min Cover to Cover Ride
Jenn Sherman
Sunday 11/12/23 @ 3:20 PM
Difficulty: 7.9 / 10
690kj
78rpm
51%
21mph
30 min Sleep Meditation
Ross Rayburn
Sunday 11/12/23 @ 4:59 AM
Difficulty: 1.5 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Saturday 11/11/23 @ 4:36 PM
Difficulty: 3.19 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 11/11/23 @ 4:27 PM
Difficulty: 4.16 / 10
56kj
74rpm
55%
21mph
30 min Veterans Day Ride
Christine D'Ercole
Saturday 11/11/23 @ 3:51 PM
Difficulty: 7.22 / 10
374kj
79rpm
53%
22mph
30 min Sleep Meditation
Ross Rayburn
Saturday 11/11/23 @ 4:31 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 11/10/23 @ 11:56 AM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Camila Ramón
Friday 11/10/23 @ 11:47 AM
Difficulty: 3.94 / 10
46kj
78rpm
48%
19mph