Workouts

5 min Post-Ride Stretch
Ben Alldis
Tuesday 11/28/23 @ 12:0 PM
Difficulty: 3.44 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 11/28/23 @ 11:49 AM
Difficulty: 4.14 / 10
48kj
90rpm
43%
20mph
45 min Pop Ride
Kendall Toole
Tuesday 11/28/23 @ 11:1 AM
Difficulty: 7.82 / 10
531kj
74rpm
54%
21mph
5 min Post-Ride Stretch
Sam Yo
Monday 11/27/23 @ 11:54 AM
Difficulty: 3.51 / 10
 
5 min Cool Down Ride
Kendall Toole
Monday 11/27/23 @ 11:44 AM
Difficulty: 3.87 / 10
42kj
79rpm
45%
19mph
30 min 80s Ride
Hannah Frankson
Monday 11/27/23 @ 11:11 AM
Difficulty: 0 / 10
343kj
92rpm
45%
21mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 11/26/23 @ 3:56 PM
Difficulty: 3.05 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Sunday 11/26/23 @ 3:47 PM
Difficulty: 3.69 / 10
39kj
82rpm
42%
18mph
45 min Classic Rock Ride
Jenn Sherman
Sunday 11/26/23 @ 2:57 PM
Difficulty: 7.74 / 10
586kj
70rpm
59%
22mph
5 min Post-Ride Stretch
Sam Yo
Saturday 11/25/23 @ 4:6 PM
Difficulty: 3.29 / 10