Workouts
10 min Low Impact Ride
Christine D'Ercole
Saturday 2/16/19 @ 6:17 AM
Difficulty: 4.72 / 10
63kj
79rpm
40%
17mph
124kj
82rpm
38%
16mph
187kj
80rpm
39%
16mph
30 min Advanced Beginner Ride
Christine D'Ercole
Wednesday 2/13/19 @ 3:50 AM
Difficulty: 7.16 / 10
173kj
75rpm
39%
15mph
80kj
72rpm
34%
13mph
102kj
79rpm
36%
15mph
104kj
80rpm
35%
15mph