beardsweat55
Clarkston, MI
Total Rides: 437

Following

beardsweat55
Clarkston, MI
Total Rides: 437

Following

Workouts

45 min Power Zone Endurance Rock Ride
Ben Alldis
Thursday 1/6/22 @ 2:14 AM
Difficulty: 7.11 / 10
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372kj
79rpm
44%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 1/4/22 @ 3:23 AM
Difficulty: 3.43 / 10
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5 min Cool Down Ride
Denis Morton
Tuesday 1/4/22 @ 3:16 AM
Difficulty: 3.3 / 10
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23kj
79rpm
35%
15mph
20 min FTP Test Ride
Denis Morton
Tuesday 1/4/22 @ 2:52 AM
Difficulty: 9.71 / 10
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226kj
75rpm
52%
21mph
10 min FTP Warm Up Ride
Olivia Amato
Tuesday 1/4/22 @ 2:40 AM
Difficulty: 5.99 / 10
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84kj
89rpm
41%
18mph
5 min Post-Ride Stretch
Robin Arzón
Friday 12/31/21 @ 5:44 PM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Robin Arzón
Friday 12/31/21 @ 5:38 PM
Difficulty: 3.66 / 10
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29kj
72rpm
42%
16mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Friday 12/31/21 @ 5:5 PM
Difficulty: 7.29 / 10
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323kj
75rpm
52%
21mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 12/23/21 @ 9:16 PM
Difficulty: 3.44 / 10
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5 min Cool Down Ride
Olivia Amato
Thursday 12/23/21 @ 9:9 PM
Difficulty: 3.9 / 10
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23kj
73rpm
36%
14mph