beardsweat55
Clarkston, MI
Total Rides: 437

Following

beardsweat55
Clarkston, MI
Total Rides: 437

Following

Workouts

45 min Climb Ride
Matt Wilpers
Thursday 12/12/19 @ 5:48 PM
Difficulty: 8.7 / 10
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393kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 12/8/19 @ 1:42 PM
Difficulty: 3.11 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 12/8/19 @ 1:37 PM
Difficulty: 3.16 / 10
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17kj
87rpm
27%
12mph
60 min Power Zone Ride
Matt Wilpers
Sunday 12/8/19 @ 12:34 PM
Difficulty: 8.05 / 10
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675kj
82rpm
49%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/3/19 @ 3:58 AM
Difficulty: 3.11 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/3/19 @ 2:55 AM
Difficulty: 7.22 / 10
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596kj
69rpm
57%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/30/19 @ 3:0 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 11/30/19 @ 2:12 PM
Difficulty: 7.77 / 10
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548kj
83rpm
50%
21mph
5 min Post-Ride Stretch
Denis Morton
Thursday 11/28/19 @ 5:9 PM
Difficulty: 3.29 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/28/19 @ 4:21 PM
Difficulty: 6.68 / 10
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491kj
80rpm
49%
21mph