beardsweat55
Clarkston, MI
Total Rides: 437

Following

beardsweat55
Clarkston, MI
Total Rides: 437

Following

Workouts

5 min Post-Ride Stretch
Sam Yo
Thursday 1/2/20 @ 11:42 AM
Difficulty: 3.61 / 10
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5 min Cool Down Ride
Hannah Frankson
Thursday 1/2/20 @ 11:37 AM
Difficulty: 3.45 / 10
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32kj
77rpm
41%
17mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 1/2/20 @ 11:5 AM
Difficulty: 8.23 / 10
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335kj
79rpm
50%
21mph
10 min Sleep Meditation
Anna Greenberg
Thursday 1/2/20 @ 6:6 AM
Difficulty: 2.58 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 12/28/19 @ 4:54 PM
Difficulty: 3.75 / 10
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5 min Cool Down Ride
Jenn Sherman
Saturday 12/28/19 @ 4:44 PM
Difficulty: 3.35 / 10
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17kj
73rpm
30%
12mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 12/28/19 @ 3:56 PM
Difficulty: 8.52 / 10
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468kj
81rpm
48%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/21/19 @ 4:32 PM
Difficulty: 3.13 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/21/19 @ 3:44 PM
Difficulty: 6.83 / 10
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503kj
84rpm
49%
21mph
5 min Post-Ride Stretch
Denis Morton
Thursday 12/12/19 @ 6:38 PM
Difficulty: 3.47 / 10
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