beardsweat55
Clarkston, MI
Total Rides: 437

Following

beardsweat55
Clarkston, MI
Total Rides: 437

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/22/20 @ 3:25 AM
Difficulty: 3.13 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/22/20 @ 2:38 AM
Difficulty: 6.84 / 10
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480kj
81rpm
48%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/18/20 @ 7:3 PM
Difficulty: 3.13 / 10
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60 min Two for One: Power Zone Ride
Denis & Matt
Saturday 1/18/20 @ 5:53 PM
Difficulty: 8.26 / 10
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649kj
79rpm
49%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/15/20 @ 3:40 AM
Difficulty: 3.13 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/15/20 @ 3:7 AM
Difficulty: 6.44 / 10
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355kj
81rpm
51%
21mph
30 min Relaxing Meditation
Aditi Shah
Sunday 1/12/20 @ 8:14 PM
Difficulty: 2.95 / 10
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5 min Post-Ride Stretch
Kendall Toole
Thursday 1/9/20 @ 3:2 AM
Difficulty: 3.91 / 10
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30 min Hip Hop Ride
Kendall Toole
Thursday 1/9/20 @ 2:22 AM
Difficulty: 8.58 / 10
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346kj
80rpm
51%
21mph
10 min Calming Meditation
Aditi Shah
Friday 1/3/20 @ 10:4 PM
Difficulty: 3.08 / 10
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