beardsweat55
Clarkston, MI
Total Rides: 437

Following

beardsweat55
Clarkston, MI
Total Rides: 437

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Friday 3/27/20 @ 2:32 PM
Difficulty: 3.82 / 10
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30 min Intervals & Arms Ride
Alex Toussaint
Friday 3/27/20 @ 1:59 PM
Difficulty: 8.26 / 10
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374kj
82rpm
51%
22mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 3/22/20 @ 9:23 PM
Difficulty: 3.49 / 10
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30 min Power Zone Ride
Olivia Amato
Sunday 3/22/20 @ 8:50 PM
Difficulty: 7.81 / 10
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376kj
84rpm
50%
22mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 3/21/20 @ 3:21 PM
Difficulty: 3.82 / 10
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45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:34 PM
Difficulty: 8.5 / 10
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449kj
80rpm
49%
20mph
5 min Post-Ride Stretch
Ally Love
Wednesday 3/18/20 @ 12:52 AM
Difficulty: 4 / 10
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5 min Cool Down Ride
Ally Love
Wednesday 3/18/20 @ 12:47 AM
Difficulty: 3.64 / 10
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24kj
68rpm
39%
15mph
45 min 90s Pop Ride
Jenn Sherman
Tuesday 3/17/20 @ 11:59 PM
Difficulty: 8.05 / 10
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545kj
78rpm
53%
21mph
10 min Yoga Basics: Warrior 3
Ross Rayburn
Sunday 3/8/20 @ 3:1 AM
Difficulty: 5.82 / 10
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