beardsweat55
Clarkston, MI
Total Rides: 437

Following

beardsweat55
Clarkston, MI
Total Rides: 437

Following

Workouts

15 min Soul Music Ride
Ally Love
Tuesday 4/7/20 @ 8:46 PM
Difficulty: 6.62 / 10
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169kj
80rpm
50%
21mph
15 min HIIT Ride
Kendall Toole
Tuesday 4/7/20 @ 8:28 PM
Difficulty: 8.08 / 10
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169kj
79rpm
51%
21mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/1/20 @ 7:22 PM
Difficulty: 3.54 / 10
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10 min Cool Down Ride
Denis Morton
Wednesday 4/1/20 @ 7:9 PM
Difficulty: 3.76 / 10
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52kj
92rpm
33%
15mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 4/1/20 @ 6:37 PM
Difficulty: 8.33 / 10
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355kj
79rpm
53%
21mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 3/29/20 @ 2:37 PM
Difficulty: 3.49 / 10
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5 min Cool Down Ride
Olivia Amato
Sunday 3/29/20 @ 2:32 PM
Difficulty: 3.48 / 10
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26kj
85rpm
34%
15mph
30 min Power Zone Ride
Olivia Amato
Sunday 3/29/20 @ 1:58 PM
Difficulty: 8.21 / 10
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367kj
78rpm
53%
22mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
Difficulty: 3.82 / 10
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30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:56 PM
Difficulty: 8.02 / 10
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345kj
81rpm
50%
21mph