Workouts

10 min Full Body Stretch
Jermaine Johnson
Thursday 5/25/23 @ 5:42 PM
Difficulty: 3.93 / 10
 
15 min Sleep Meditation
Aditi Shah
Sunday 5/7/23 @ 10:21 AM
Difficulty: 3 / 10
 
10 min Sleep Meditation
Mariana Fernández
Sunday 5/7/23 @ 10:9 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 4/21/23 @ 3:11 AM
Difficulty: 1.5 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Saturday 2/4/23 @ 9:45 PM
Difficulty: 3.31 / 10
 
30 min 90s Hip Hop Ride
Robin Arzón
Saturday 2/4/23 @ 9:12 PM
Difficulty: 7.35 / 10
265kj
87rpm
42%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 1/28/23 @ 8:29 PM
Difficulty: 3.11 / 10
 
30 min Pop Punk Ride
Robin Arzón
Saturday 1/28/23 @ 7:56 PM
Difficulty: 7.45 / 10
207kj
83rpm
39%
17mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 1/11/23 @ 8:6 PM
Difficulty: 0 / 10
 
5 min Patience Meditation
Chelsea Jackson Roberts
Wednesday 1/11/23 @ 8:5 PM
Difficulty: 0 / 10