Workouts

30 min Groove Ride
Cody Rigsby
Sunday 5/10/20 @ 4:7 PM
Difficulty: 7.65 / 10
402kj
85rpm
52%
22mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 5/9/20 @ 5:7 PM
Difficulty: 3.49 / 10
 
20 min Low Impact Ride
Olivia Amato
Saturday 5/9/20 @ 4:45 PM
Difficulty: 6.4 / 10
198kj
85rpm
45%
20mph
30 min Pop Ride
Cody Rigsby
Saturday 5/9/20 @ 4:9 PM
Difficulty: 7.77 / 10
383kj
80rpm
53%
22mph
20 min 90s Pop Ride
Jenn Sherman
Friday 5/8/20 @ 2:48 AM
Difficulty: 7.97 / 10
208kj
83rpm
47%
20mph
10 min Full Body Strength
Rebecca Kennedy
Friday 5/8/20 @ 1:26 AM
Difficulty: 7.05 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 5/8/20 @ 1:12 AM
Difficulty: 7.85 / 10
 
10 min Relaxing Meditation
Kristin McGee
Tuesday 5/5/20 @ 5:54 AM
Difficulty: 2.85 / 10
 
20 min Beginner Ride
Denis Morton
Tuesday 5/5/20 @ 12:42 AM
Difficulty: 6.12 / 10
167kj
77rpm
45%
18mph
30 min Pop Ride
Kendall Toole
Tuesday 5/5/20 @ 12:1 AM
Difficulty: 7.97 / 10
362kj
82rpm
51%
21mph