beardsweat55
Clarkston, MI
Total Rides: 437

Following

beardsweat55
Clarkston, MI
Total Rides: 437

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/4/20 @ 2:14 AM
Difficulty: 3.13 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/4/20 @ 1:26 AM
Difficulty: 6.94 / 10
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461kj
85rpm
46%
20mph
10 min Full Body Stretch
Andy Speer
Monday 5/25/20 @ 12:47 PM
Difficulty: 4.3 / 10
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10 min Sleep Meditation
Aditi Shah
Monday 5/18/20 @ 3:20 AM
Difficulty: 2.89 / 10
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5 min Post-Ride Stretch
Robin Arzón
Saturday 5/16/20 @ 3:55 PM
Difficulty: 3.61 / 10
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5 min Cool Down Ride
Robin Arzón
Saturday 5/16/20 @ 3:48 PM
Difficulty: 3.64 / 10
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23kj
91rpm
31%
15mph
30 min HIIT Ride
Robin Arzón
Saturday 5/16/20 @ 3:15 PM
Difficulty: 8.65 / 10
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403kj
83rpm
52%
22mph
10 min Sleep Meditation
Ross Rayburn
Friday 5/15/20 @ 8:29 AM
Difficulty: 2.6 / 10
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15 min Sleep Meditation
Aditi Shah
Friday 5/15/20 @ 8:6 AM
Difficulty: 2.88 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 5/15/20 @ 2:5 AM
Difficulty: 3.54 / 10
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