beardownarizona
Phoenix, AZ
Total Rides: 849

Following

beardownarizona
Phoenix, AZ
Total Rides: 849

Following

Workouts

45 min New Wave Ride
Christine D'Ercole
Saturday 4/8/23 @ 10:5 PM
Difficulty: 7.6 / 10
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505kj
83rpm
49%
21mph
20 min Low Impact Ride
Denis Morton
Thursday 3/30/23 @ 1:19 PM
Difficulty: 5.53 / 10
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182kj
79rpm
46%
19mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 3/22/23 @ 11:55 PM
Difficulty: 0 / 10
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20 min 80s Ride
Denis Morton
Wednesday 3/22/23 @ 11:31 PM
Difficulty: 7.08 / 10
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192kj
81rpm
45%
19mph
20 min New Wave Ride
Christine D'Ercole
Thursday 3/16/23 @ 6:5 PM
Difficulty: 7.33 / 10
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247kj
74rpm
55%
21mph
30 min Sleep Meditation
Ross Rayburn
Monday 3/13/23 @ 9:54 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Sunday 3/12/23 @ 10:34 PM
Difficulty: 6.94 / 10
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kj
rpm
%
0mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Wednesday 3/8/23 @ 2:10 PM
Difficulty: 6.68 / 10
View Class
323kj
87rpm
45%
20mph
45 min Power Zone Ride
Matt Wilpers
Sunday 3/5/23 @ 9:43 PM
Difficulty: 8.16 / 10
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517kj
0rpm
0%
0mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 3/4/23 @ 11:12 PM
Difficulty: 0 / 10
View Class
423kj
0rpm
0%
0mph