Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 8/24/23 @ 10:26 PM
Difficulty: 6.81 / 10
327kj
90rpm
45%
20mph
20 min 80s Ride
Jenn Sherman
Tuesday 8/15/23 @ 10:41 PM
Difficulty: 7.07 / 10
215kj
85rpm
47%
20mph
30 min 80s Ride
Denis Morton
Saturday 8/12/23 @ 10:2 PM
Difficulty: 7.48 / 10
313kj
82rpm
48%
20mph
20 min Classic Rock Ride
Jenn Sherman
Wednesday 8/9/23 @ 10:37 PM
Difficulty: 7.4 / 10
236kj
79rpm
51%
21mph
30 min 80s Ride
Jenn Sherman
Sunday 8/6/23 @ 11:5 PM
Difficulty: 7.52 / 10
300kj
79rpm
47%
20mph
15 min Reggae Ride
Kendall Toole
Wednesday 8/2/23 @ 10:46 PM
Difficulty: 5.63 / 10
160kj
82rpm
48%
20mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 7/30/23 @ 5:2 PM
Difficulty: 3.2 / 10
 
30 min New Wave Ride
Christine D'Ercole
Sunday 7/30/23 @ 4:28 PM
Difficulty: 7.71 / 10
337kj
87rpm
46%
20mph
20 min 80s Rock Run
Jermaine Johnson
Tuesday 7/18/23 @ 2:28 PM
Difficulty: 7.04 / 10
 
30 min 90s Ride
Denis Morton
Monday 7/17/23 @ 2:20 PM
Difficulty: 7.4 / 10
388kj
0rpm
0%
0mph