beardownarizona
Phoenix, AZ
Total Rides: 849

Following

beardownarizona
Phoenix, AZ
Total Rides: 849

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/7/23 @ 5:49 PM
Difficulty: 3.18 / 10
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30 min Power Zone Ride
Matt Wilpers
Saturday 10/7/23 @ 5:15 PM
Difficulty: 7.77 / 10
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332kj
79rpm
48%
20mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 10/2/23 @ 11:6 PM
Difficulty: 6.61 / 10
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331kj
88rpm
45%
20mph
30 min Sleep Meditation
Ross Rayburn
Monday 10/2/23 @ 3:54 AM
Difficulty: 1.5 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/1/23 @ 10:50 PM
Difficulty: 3.18 / 10
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45 min Power Zone Ride
Matt Wilpers
Sunday 10/1/23 @ 10:2 PM
Difficulty: 7.66 / 10
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503kj
77rpm
49%
20mph
30 min Power Zone Ride
Denis Morton
Wednesday 9/27/23 @ 10:6 PM
Difficulty: 7.44 / 10
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311kj
85rpm
44%
19mph
5 min Post-Ride Stretch
Denis Morton
Sunday 9/24/23 @ 6:22 PM
Difficulty: 3.72 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/24/23 @ 5:37 PM
Difficulty: 7 / 10
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497kj
85rpm
47%
21mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 9/24/23 @ 5:5 PM
Difficulty: 6.81 / 10
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307kj
93rpm
42%
20mph