Workouts

30 min 80s Ride
Denis Morton
Friday 5/27/22 @ 9:7 PM
Difficulty: 7.5 / 10
298kj
81rpm
47%
20mph
20 min Classic Rock Ride
Christine D'Ercole
Friday 5/27/22 @ 8:13 PM
Difficulty: 7.18 / 10
kj
rpm
%
0mph
10 min Yoga Flow: Hips
Denis Morton
Sunday 5/22/22 @ 5:42 PM
Difficulty: 4.27 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/22/22 @ 2:52 PM
Difficulty: 7.78 / 10
1120kj
0rpm
0%
0mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 5/19/22 @ 2:15 PM
Difficulty: 6.5 / 10
393kj
81rpm
53%
22mph
30 min Fleetwood Mac Ride
Emma Lovewell
Sunday 5/15/22 @ 8:12 PM
Difficulty: 0 / 10
430kj
79rpm
55%
22mph
20 min 90s Ride
Denis Morton
Thursday 5/12/22 @ 2:59 PM
Difficulty: 6.84 / 10
222kj
79rpm
47%
19mph
5 min Relaxing Meditation
Kirra Michel
Tuesday 5/10/22 @ 10:48 PM
Difficulty: 2.66 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 5/10/22 @ 10:31 PM
Difficulty: 3.73 / 10
 
30 min Intervals & Arms Ride
Denis Morton
Tuesday 5/10/22 @ 9:58 PM
Difficulty: 7.92 / 10
276kj
76rpm
45%
18mph