beardownarizona
Phoenix, AZ
Total Rides: 849

Following

beardownarizona
Phoenix, AZ
Total Rides: 849

Following

Workouts

30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 6/13/22 @ 3:13 PM
Difficulty: 6.43 / 10
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356kj
87rpm
48%
21mph
5 min Post-Ride Stretch
Denis Morton
Sunday 6/12/22 @ 9:48 PM
Difficulty: 3.73 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Sunday 6/12/22 @ 8:59 PM
Difficulty: 6.94 / 10
View Class
560kj
86rpm
49%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/9/22 @ 5:57 PM
Difficulty: 3.1 / 10
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30 min Power Zone Ride
Matt Wilpers
Thursday 6/9/22 @ 5:23 PM
Difficulty: 7.56 / 10
View Class
377kj
82rpm
50%
21mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 6/7/22 @ 2:34 PM
Difficulty: 7.73 / 10
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333kj
77rpm
51%
20mph
5 min Post-Ride Stretch
Denis Morton
Monday 6/6/22 @ 3:27 PM
Difficulty: 3.73 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Monday 6/6/22 @ 2:39 PM
Difficulty: 6.94 / 10
View Class
546kj
84rpm
50%
21mph
15 min Low Impact Ride
Denis Morton
Monday 5/30/22 @ 8:27 PM
Difficulty: 5.17 / 10
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166kj
86rpm
47%
21mph
15 min 80s Ride
Jenn Sherman
Monday 5/30/22 @ 8:10 PM
Difficulty: 6.76 / 10
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188kj
83rpm
51%
21mph