beardownarizona
Phoenix, AZ
Total Rides: 849

Following

beardownarizona
Phoenix, AZ
Total Rides: 849

Following

Workouts

30 min Power Zone Ride
Matt Wilpers
Thursday 7/7/22 @ 5:46 PM
Difficulty: 8.13 / 10
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kj
rpm
%
0mph
45 min Power Zone Ride
Denis Morton
Monday 7/4/22 @ 3:58 PM
Difficulty: 7.99 / 10
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kj
rpm
%
0mph
30 min Power Zone 80s Ride
Christine D'Ercole
Sunday 7/3/22 @ 5:21 PM
Difficulty: 7.52 / 10
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kj
rpm
%
0mph
30 min Power Zone Ride
Denis Morton
Sunday 7/3/22 @ 4:47 PM
Difficulty: 7.39 / 10
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184kj
0rpm
0%
0mph
10 min Full Body Stretch
Logan Aldridge
Thursday 6/30/22 @ 6:4 PM
Difficulty: 3.82 / 10
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30 min Power Zone Ride
Matt Wilpers
Thursday 6/30/22 @ 5:23 PM
Difficulty: 7.87 / 10
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239kj
82rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/28/22 @ 6:6 PM
Difficulty: 7.07 / 10
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487kj
0rpm
0%
0mph
30 min 90s Ride
Denis Morton
Sunday 6/26/22 @ 5:14 PM
Difficulty: 7.5 / 10
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314kj
0rpm
0%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/23/22 @ 4:41 PM
Difficulty: 3.1 / 10
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30 min Pop Ride
Cody Rigsby
Thursday 6/23/22 @ 4:10 PM
Difficulty: 7.62 / 10
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348kj
76rpm
52%
20mph