beardownarizona
Phoenix, AZ
Total Rides: 849

Following

beardownarizona
Phoenix, AZ
Total Rides: 849

Following

Workouts

30 min Intervals & Arms Ride
Bradley Rose
Thursday 7/21/22 @ 1:33 PM
Difficulty: 7.21 / 10
View Class
297kj
77rpm
48%
19mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Wednesday 7/20/22 @ 1:0 PM
Difficulty: 6.68 / 10
View Class
336kj
87rpm
46%
20mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 7/19/22 @ 1:54 PM
Difficulty: 3.77 / 10
View Class
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 7/19/22 @ 1:20 PM
Difficulty: 6.63 / 10
View Class
341kj
92rpm
45%
20mph
5 min Post-Ride Stretch
Denis Morton
Sunday 7/17/22 @ 11:38 PM
Difficulty: 3.73 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Sunday 7/17/22 @ 10:50 PM
Difficulty: 8.01 / 10
View Class
578kj
84rpm
50%
21mph
30 min Power Zone Ride
Matt Wilpers
Friday 7/15/22 @ 10:16 PM
Difficulty: 8.05 / 10
View Class
359kj
81rpm
47%
20mph
30 min Power Zone Max Ride
Matt Wilpers
Thursday 7/14/22 @ 1:51 PM
Difficulty: 8.39 / 10
View Class
354kj
82rpm
46%
20mph
30 min 80s Rock Ride
Sam Yo
Wednesday 7/13/22 @ 1:39 PM
Difficulty: 7.59 / 10
View Class
325kj
80rpm
49%
20mph
30 min 80s Ride
Denis Morton
Thursday 7/7/22 @ 6:20 PM
Difficulty: 7.72 / 10
View Class
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rpm
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0mph