Workouts
45 min Power Zone Endurance 80s Rock
Sam Yo
Saturday 8/27/22 @ 4:45 PM
Difficulty: 7.14 / 10
571kj
81rpm
52%
22mph
595kj
81rpm
53%
22mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 8/24/22 @ 1:34 PM
Difficulty: 5.65 / 10
204kj
78rpm
48%
20mph
325kj
88rpm
46%
20mph
255kj
86rpm
49%
21mph
258kj
83rpm
52%
22mph
334kj
85rpm
47%
20mph
254kj
67rpm
51%
19mph
30 min New Wave Ride
Christine D'Ercole
Thursday 8/11/22 @ 12:34 PM
Difficulty: 7.22 / 10
375kj
86rpm
49%
21mph