beardownarizona
Phoenix, AZ
Total Rides: 849

Following

beardownarizona
Phoenix, AZ
Total Rides: 849

Following

Workouts

30 min Sleep Meditation
Aditi Shah
Monday 10/3/22 @ 4:13 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Olivia Amato
Friday 9/30/22 @ 2:15 PM
Difficulty: 3.28 / 10
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30 min Power Zone Ride
Olivia Amato
Friday 9/30/22 @ 1:41 PM
Difficulty: 8.21 / 10
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351kj
80rpm
47%
19mph
5 min Post-Ride Stretch
Denis Morton
Thursday 9/29/22 @ 12:31 AM
Difficulty: 3.73 / 10
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30 min Power Zone Max Ride
Denis Morton
Wednesday 9/28/22 @ 11:57 PM
Difficulty: 8.54 / 10
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300kj
85rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/26/22 @ 8:54 PM
Difficulty: 3.1 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/26/22 @ 7:51 PM
Difficulty: 7.32 / 10
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731kj
80rpm
51%
21mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Monday 9/26/22 @ 5:27 AM
Difficulty: 4 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 9/24/22 @ 3:53 PM
Difficulty: 7.59 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 9/23/22 @ 2:5 PM
Difficulty: 3.77 / 10
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