beardownarizona
Phoenix, AZ
Total Rides: 849

Following

beardownarizona
Phoenix, AZ
Total Rides: 849

Following

Workouts

30 min 80s Ride
Jenn Sherman
Tuesday 11/29/22 @ 2:23 PM
Difficulty: 7.4 / 10
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323kj
81rpm
48%
20mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 11/28/22 @ 2:47 PM
Difficulty: 0 / 10
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30 min New Wave Ride
Leanne Hainsby
Monday 11/28/22 @ 2:13 PM
Difficulty: 7.69 / 10
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330kj
78rpm
49%
20mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 11/22/22 @ 2:5 PM
Difficulty: 0 / 10
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20 min 2000s Ride
Denis Morton
Tuesday 11/22/22 @ 1:41 PM
Difficulty: 7.08 / 10
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200kj
84rpm
46%
20mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 11/21/22 @ 2:26 PM
Difficulty: 3.22 / 10
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20 min 90s Ride
Denis Morton
Monday 11/21/22 @ 2:1 PM
Difficulty: 7.33 / 10
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206kj
89rpm
43%
19mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 11/15/22 @ 1:41 PM
Difficulty: 3.21 / 10
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30 min 70s Pop Ride
Leanne Hainsby
Tuesday 11/15/22 @ 1:8 PM
Difficulty: 7.58 / 10
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320kj
83rpm
47%
20mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 11/9/22 @ 2:24 PM
Difficulty: 0 / 10
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