beardownarizona
Phoenix, AZ
Total Rides: 849
Following
beardownarizona
Phoenix, AZ
Total Rides: 849
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Friday 2/3/23 @ 1:2 PM
Difficulty: 7.03 / 10
388kj
90rpm
40%
18mph
310kj
0rpm
0%
0mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/28/23 @ 9:34 PM
Difficulty: 6.79 / 10
588kj
0rpm
0%
0mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/23/23 @ 5:33 PM
Difficulty: 6.58 / 10
299kj
87rpm
43%
19mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Saturday 1/21/23 @ 4:54 PM
Difficulty: 6.86 / 10
515kj
82rpm
49%
21mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 1/19/23 @ 12:14 AM
Difficulty: 0 / 10