beardownarizona
Phoenix, AZ
Total Rides: 849

Following

beardownarizona
Phoenix, AZ
Total Rides: 849

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 3/1/23 @ 11:55 PM
Difficulty: 3.18 / 10
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30 min Power Zone Ride
Matt Wilpers
Wednesday 3/1/23 @ 11:21 PM
Difficulty: 7.37 / 10
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327kj
78rpm
49%
20mph
30 min Power Zone Ride
Matt Wilpers
Sunday 2/26/23 @ 11:32 PM
Difficulty: 7.12 / 10
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271kj
70rpm
46%
18mph
45 min Power Zone Ride
Matt Wilpers
Sunday 2/26/23 @ 10:45 PM
Difficulty: 7.96 / 10
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483kj
81rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/23/23 @ 4:32 PM
Difficulty: 3.18 / 10
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30 min Power Zone Ride
Denis Morton
Thursday 2/23/23 @ 4:0 PM
Difficulty: 7.39 / 10
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324kj
76rpm
49%
20mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 2/22/23 @ 11:33 PM
Difficulty: 0 / 10
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30 min 80s Yoga Flow
Denis Morton
Sunday 2/19/23 @ 7:55 PM
Difficulty: 5.58 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/19/23 @ 7:3 PM
Difficulty: 6.88 / 10
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500kj
79rpm
51%
21mph
30 min Power Zone Ride
Denis Morton
Friday 2/17/23 @ 1:32 PM
Difficulty: 7.44 / 10
View Class
297kj
85rpm
44%
19mph